Berita video Sportylife kali ini mengenal Hip Hop Yoga dari instrukturnya, Firda Firdaus Abdi. Yoga yang satu ini juga menjadi salah satu pilihan berkeringat para warga Jakarta.
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Berita video Sportylife kali ini mengenal Hip Hop Yoga dari instrukturnya, Firda Firdaus Abdi. Yoga yang satu ini juga menjadi salah satu pilihan berkeringat para warga Jakarta.
Bola.com, Jakarta - Yoga sudah dikenal menjadi salah satu pilihan berolahraga masyarakat di kota-kota besar seperti Jakarta. Bagaimana dengan Hip Hop Yoga? Yoga yang seperti apa yang satu ini?
Instruktur Hip Hop Yoga di Active Barn, Firda Firdaus Abdi, akan menjelaskan secara singkat soal yoga tersebut dan juga kecintaannya dengan olahraga yang disukainya saat berada di New York, Amerika Serikat.
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